Mission Valley Heights Surgery Center is a freestanding, outpatient surgical facility dedicated to a broad range of surgical procedures. Our surgeons specialize in orthopedic, pain, spine and podiatry procedures and services. We believe in compassionate medicine, where patients feel reassured and unrushed. Our experienced surgeons have dedicated themselves to caring for their San Diego neighbors and surrounding communities. When you walk through the door, you'll know you're in good hands.
Explore our site to get a feel for our facility, procedures and physicians — plus the latest information on your procedure. Call one of our physicians today.
Chronic Pain and Depression
It’s easy to see why chronic pain sufferers might struggle with keeping their spirits up, but depression runs much deeper than just an occasional bout of the blues.
Are Your Headaches Caused by Neck Pain?
Cervicogenic headaches, which are headaches caused by problems in the neck joint, account for 15 to 20 percent of all headaches seen clinically.
Immunity Boosting Superfoods
During the colder months, we tend to gravitate toward rich comfort foods that are high in fat and carbohydrates, but these foods do nothing for our immune system. A diet rich in protein and vitamins bolsters immunity and prevent sickness.
Winter Carpal Tunnel Pain
Women were affected more frequently than men, and Carpal Tunnel affected the dominant hand most often, although 50 percent of patients were affected in both hands.