Fitness Trackers May Improve Joint Health
Most people need a little help and motivation to get moving. A good way to monitor your active lifestyle is by using activity trackers and fitness apps.
Most people need a little help and motivation to get moving. A good way to monitor your active lifestyle is by using activity trackers and fitness apps.
Read MoreSitting all day is causing a national health crisis, but regular movement breaks can enhance both your physical well-being and work efficiency.
Read MoreYou can get an efficient workout in your own home if you choose an exercise program that is doctor-approved and safe for your joints.
Read MoreStudies show increased falls and joint injury after heavy snowfall, so talk to your orthopedist before shoveling snow or participating in strenuous winter activities.
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